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Spotlight on Health

April 20, 2017

Sometimes it's easy to notice when you feel good about yourself — and when you don't.  We describe this idea of feeling good about ourselves as "self-esteem."  When we feel good about ourselves, it sets us up for success — in everything from school to friendships.  Positive feelings like self-acceptance or self-confidence help us try new challenges, cope with mistakes, and then try again. Taking pride in your abilities and accomplishments helps us do our best.  

 

A positive self-esteem is important for everyone!  Learn more about this important topic and ways to build your own self-esteem in today’s Spotlight on Health.  

 

Click HERE to download this activity as a printable PDF.

 

 

 

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