Sports and Fitness
Every Day Exercise
Kids exercise every day without even thinking about it. Just by being active - like when you run around outside or play dodge ball at school. Playing is a type of exercise! What else counts as exercise?
Sports, dancing, push-ups or just reaching down to touch your toes! When you exercise, you’re helping to build a strong body that will be able to move around and do all the stuff you need to accomplish.....
Read more about every day exercise in today's Sports and Fitness.
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