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Sports and Fitness

Hi Kids....T.G.I.F.! Can you believe it's already Friday?! Hooray! We hope you've had a great week at school! This weekend, try to get some exercise by playing and being physically active. Did you know that you are actually exercising when you have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or when playing tag? Exercise is not only important to your health, it's fun! Learn more about the benefits of exercise in today's Sports and Fitness, and have a great weekend!

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